Guided Meditation for Children

We want children to be healthy and happy, not just now but for the rest of their lives. Teaching them meditation skills early helps them manage stress and remain mindful for the rest of their lives.

Building a good habit from an early age ensures that our children will grow into well rounded adults. These days stress begins at a really young age with depression and anxiety among elementary school students rising at an alarming rate.

One in five school-age children have a diagnosable mental disorder and this kind of stress can be incredibly dangerous, so why not equip your child with the tools they need to manage their stress and anxiety and help them do better in school and enjoy life the way they should be doing.

For more information about our next session or to sign up please get in touch.

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