Children & Teens

Health and wellness are important elements of a happy life, so why not learn the skills to maintain it while you’re young. Our programmes for children and teens focus on educating our youth on the importance of self-care, mindfulness and holistic health.

We all know that children are much more prone to illness, it goes without saying, colds, fevers and chicken pox are all part of growing up, but when matters are more complicated—for instance, when there’s a chronic condition, like asthma, or a stress-related ailment, like migraines medication may not be enough.

When it comes to chronic conditions it is important to consider every aspect of your child’s lifestyle: diet, environment, stress, etc. It’s not just about medicating symptoms, in most cases, you have to take a  look at a every aspect of a child’s life to find the root cause of an issue.

Find out more about our services for children and teens.

Do you want to find out about our workshops, courses and events before anyone else?